” She emphasizes the difference a sober life can have on individuals and the freedom we can find once living addiction-free. Annie also periodically interviews people who share their stories and the effects alcohol addiction once had on their lives. In a world where substance abuse and addiction are prevalent issues, sobriety podcasts offer a beacon of hope and support for individuals on their journey to recovery. These empowering audio resources provide a safe space for those seeking sobriety to find encouragement, inspiration, and practical advice from people who have walked the path before them. It is a weekly lifestyle podcast hosted by a couple of friends living alcohol free. In a booze-soaked world, we all made the unpopular decision to become “AF” (alcohol-free).
- About This Sobriety Podcast – Hosted by Laura McKowen and Meadow DeVor the Spiritualish podcast is a refreshing take on life.
- The Breaking Free podcast empowers listeners to reclaim their identity, their process of recovery, and their wellness so they can live a more fulfilled, free, and self-directed life.
- About This Sobriety Podcast – Hosted by Paul Churchill author of the book Alcohol is Shit, the Recovery Elevator podcast covers a vast range of sobriety based topics.
- Since 2014, this podcast has offered tips to men who want to quit drinking and find purpose.
- Her work is based around changing your mindset and making alcohol insignificant in your brain and in your life.
- Through interviews and discussions, the two cover a range of topics, including trauma, sober curiosity, and long-term recovery.
Listen to this show!
On her podcast, Tricia discusses life beyond the bottle and what happens after we get sober. Tricia is also the co-founder of Sober by Southwest, a sober music event in Austin, Texas. Shane battled a 17-year alcohol and drug addiction before seeking treatment in 2013. Less than a year later, he started That Sober Guy Podcast as a way to allow others to share their experiences and bring light to a topic that so many find difficult to talk about.
It isn’t directly affiliated with https://soberhome.net/maverick-house-overview/ the 12-step program, but it invites group members to share their experiences and challenges with the program. We’ve divided our list of some of the best sober podcasts into categories. However, you don’t need to be a part of a particular group to get something from any of these. Give them all a try until you find a few that are relatable, educational, and entertaining. Flat-Pack Sober is your catalog of tips, tricks, and tactics to build the sober life that you want. I’m dedicated to interviewing sober superstars from all over the world so you can learn what has helped to keep them sober.
A Second Chance: Living A Sober Life With Garrett
Hosted by queer writer, photographer, and military brat Cynthia, this podcast looks at sober living during your 30s. Cynthia covers topics that range from sobriety to guilt, shame, toxic relationships, and self-acceptance. In addition to sharing her wisdom, this podcast also includes interviews with people sharing their stories of overcoming substance use disorder. Hosted by board-certified physician Dr. Nzinga Harrison, this podcast explores the complexities of addiction and substance use disorders.
- This was one of the first podcasts I listened to on this sober path and it’s one that is reliable and informative.
- We are now in an age of accelerated change and advancement where we will see major developments appear faster than ever.
- In addition to nutrition, we also have tools available to help with such alternative therapies as guided imagery, mindfulness, and meditation.
- Furthermore, personal stories can help reduce feelings of shame and isolation that often accompany addiction.
- On the show, she dives into the neuroscience of alcohol addiction, why it makes you feel bad, and helpful tips for sobriety.
- Elizabeth (Bizzy) Chance is in long-term recovery and has been sober for over a decade.
a MUST listen to podcast
I’m your host, Myles Sexton (They/Them), a passionate advocate for gender identity, sexuality, mental health, sexual health, and harm reduction. As a sober and HIV positive non-binary individual, I aim to empower discussions on topics that matter, encouraging growth and understanding. Take A Break From Drinking is a podcast designed for individuals looking to either pause or end their consumption of alcohol, focusing on practical strategies and mental shifts to support this journey. Hosted by Rachel Hart, a coach who specializes in helping people redefine their relationship with alcohol, the podcast delves into the psychological and emotional aspects of drinking. The Huberman Lab Podcast, hosted by neuroscientist Dr. Andrew Huberman, delves into the science of the brain and body to provide listeners with actionable insights for improving their lives through biology.
Take a Break from Drinking
Excessive drinking has numerous impacts on your body and mind, ranging from mild to severe. Learn which signs to look out for, and how to care for your well-being. All the stories are taken directly from, or adapted from my journals and are as true to my memory as possible. While I’ve done my best to present the content as authentically as I can, I may have made edits for clarity or grammar.
Episode 49 Surviving Christmas as an Addict
“Recovery Elevator” – Hosted by Paul Churchill, this podcast focuses on breaking free from addiction and finding a life of sobriety. It features personal stories, expert interviews, and discussions on various recovery methods. A rock and roll-loving Gen X lawyer in a 12-step recovery from addiction to alcohol and drugs.
Joining The Bubble Hour as a co-host in 2013, she took it over as the main producer in 2016, and she’s since grown into a major force in the recovery space, Her show is light-hearted, sincere, and massively inspirational. Her work is based around changing Maverick house sober living your mindset and making alcohol insignificant in your brain and in your life. At the inception of Sober Motivation, our community consisted of just one dedicated fan, my wife.
Keepin’ It Friel: Conversations on Recovery
The podcast is hosted by a Clinical Counselor and Master Coach Lynn Matti. She provides information about evidence-based alcohol use disorder treatment. Her goal is to help people achieve sobriety using proven tools, professional guidance, and holistic mental health tactics.